Since ancient times, people have been arranged to the point where they constantly tried to change their appearance.This is decided not only for his desire to improve himself, but also with a historical memory of Muslims.Men and women always show off in front of each other, first, to find a pair.Therefore, women care about their own shapes and men - how to increase the size of the penis.
What are the criteria for the size of the penis
The strongest floor does not talk about this, but often thinks how to increase the length of the penis.If the genitals do not exceed eight cm - this may be considered, to some extent, by the deviation.But, if you look at everything, it all depends more on him, self -esteem with such a penis and his girlfriend's preference.In addition, rumors that only a large size can bring joy to both partners, doctors have turned into a legend for a long time.The truth is the size of the penis - length and diameter - does not affect sexual pleasure.As does not affect the size of the phallus, the growth of its owner.
If you still want to measure its penis for the benefit of Muslims, it must be at the maximum erection stage and the environmental temperature is not lower than the room.It is necessary to measure on the back of the organ, placing it in a right angle for the body, from head to head.It is better to measure the thickness of centimeters or roulette.The average thickness is 3-4 cm.
All parameters are completely individuals, but often accepted (in view):
- Up to 8 - micropenis;
- 8-12-Small;
- 12 - Normal;
- Over 15 - large;
- 20 and stronger.
Having learned his own size, the man decided to increase them or leave everything like it.
How to measure the penis exactly
The process itself is not simple, but not as complicated as it can introduce.There are some nuances in it, which is:
- It only needs to be measured in an erection state;
- A centimeter is squeezed into the penis foot from the back to the top of the head;
- The measurement is done three times a day - in the morning, day and evening, then the arithmetic arithmetic originated;
- Thickness is measured into three areas - at the base, in the middle and the head;
- Similarly, the average arithmetic is calculated.
Why do you need to measure the length three times?The "growth" of the penis changes during the day.She depends on:
- body temperature;
- Excitement level;
- psychological state;
- And some other factors.
How to increase the size of the penis
If after all the measurements, final decisions and cannot be canceled to increase the penis is still given, you need to find a way to do it.And can carry out such a procedure at home without the help of a doctor, safe and free.
In total, some variants are known to actually increase membership:
- Vacuum pump;
- Gel, cream and ointment;
- Weight;
- Dance;
- Medicine;
- Massage;
- Special nozzle;
- Kegel exercises;
- Surgical intervention;
- The expansion.
Moreover, these variants are more detailed analysis, but you should not expect an instant results:
- Vacuum pump
This is one of the first answers to the question of how to increase the penis.This device is like a pump.Different diameter.In addition to increasing mass, it also improves the potential.The convenient pump for home use can provide all possible support if the erection penis cannot achieve hardness.The pump improves blood flow and enhances erection.
Before use, the penis must be treated with other cream or lubricant and used inside.The air pumped out, creating a space and pressure began on it.Due to the stimulation of blood circulation, it increases the size.It is worth noting that the increase in this device is temporary, so it is better to use it right before sex.Video using accurate vacuum pumps are easy to find online.And to buy it really in a pharmacy or sex shop.
- Gel, cream and ointment
Whatever it is chosen from this, the influence of these products can be auxiliary (in addition to more powerful drugs), short -term (only for sex) and long -term.
Think about how to increase penis, memorable that cream and ointment often have short -term effects.They can be mixed with a heated component to stimulate blood flow to the penis.This is a good choice to temporarily increase the penis at home.
Gel and other ointments will not be able to provide long -term results without expanding or at least massage.And do not especially trust admiration and attachments.
Among the best tools with auxiliary effects to increase the size of the penis, a distinctive type of Belgian gel.Popular in foreign countries.Suitable for hormonal therapy in the case of gynecomastia.In addition, it is used to increase - this process is provided by a type of hormone dihydrotestosterone, after penetrating the skin, activating cell division.The memorable thing is that the untreated gel use can take a man who is unable to conceive children.
- Georgian
The increase in penis in this way may be injury.The whole nature includes the influence of outsiders on the cave body of the organ and its ligament.This will expand the length, but will not change the thickness.
Before you start, you need to massage short.A thread is fixed at the front of the head with plasterboard, on which the weight is hung.There are many such videos online.You need to start fifteen minutes.The weight of weight and maintenance time gradually becomes more.If the head is tightened, it is better to reduce weight to avoid injury.In the end, it is important to know how to increase members safely.
The increase in the penis suspending goods for it is a method of injury.Its nature is in heavy effects on ligaments and cave body.This leads to prolonged, the increase in the penis in length.Thickness does not change.
- Dance
It was a massage with hand.It is done quickly and brings good effect.The important thing is that a member should not be completely erection.About three quarters.This procedure will help answer whether the penis can increase at home.
First you need to heat the cave body, this will increase their flexibility.For this process, you can heat salt or cereal at home, put your toes and attach to the penis, warm everywhere.Then use other gel or grease.Hold the penis at the base and slowly move the ring from the finger, as if lasting.Starting with forty, gradually allowing the increase in the number to several hundred.
To perform the second massage action, it is necessary to press the penis with the entire palm.Hold the cunning and squeeze it for ten seconds.If the member is longer than the width of a palm tree, you can connect the second palm.In the process of tightening, pulling the penis up, down and to the sides.It is necessary to tighten, but not painful.
- Drugs
In this type, vitamins and hormones are often mentioned.It is believed that vitamins will help increase in a member.In fact, this is difficult to appear, but the man will definitely be able to stimulate erection function and enhance potential.For this, vitamins B, C, D and E. are used as well as selenium and zinc.All of these ingredients stimulate the body to create testosterone, increase blood flow to the cave body, help maintain the potential at an appropriate level, stimulate intimate desires and also increase the performance of the reproductive system.
There are men with hormonal media affecting the formation of the genitals during puberty.It is only necessary to give them regularly.But this is not like that.Hormonal drugs only taken safely according to the doctor's prescription, otherwise it threatens not the most pleasant consequence.Men should remember that hormonal drugs are not necessary to develop genital organs and can be more harmful than good.
- Massage
In addition to increasing the length of the penis, your manual massage will completely affect the effect.The main thing is to do it correctly.
This was previously important to make a warm compress at home.One of the options is wrapped with a towel soaked in warm water.Repeat this process three times, holding a towel for a few minutes.This will help increase blood circulation.
There are enough penis massage methods to change the size of the penis for free.And some are mentioned in this list.As for the results, it is important to perform exercises correctly and regularly.And then a man will be able to increase a member without drugs.
- Special nozzle
How to increase a member quickly at home?This is a great way.The nozzle not only makes the male dignity longer and thicker, but also to stimulate the erection function.They are made of silicone or latex, opened and closed.To increase the penis, it is better to choose the latest form.
The hose can make a penis longer up to ten cm and a slightly wider diameter.But on average, men stop at 3-6 cm.In addition, the sensitivity of the head becomes lower and therefore the gender is longer.Many videos with details posted on the Internet.
- Kegel exercise
They will also tell you how to increase the size of a free male member.They prevent the growth of diseases, increase sexual pleasure, strengthen the penis and make it more intuitive.No need to do anything with your hand.Only stretch the MU and cocker muscles for three seconds.And so up to twenty times a day.Little to increase the compression time to ten seconds with about four hours, and the number up to fifty.
- Surgical intervention
How is it easy to increase a member - a question about this related to many people and some are ready to go even the radical steps.This method is one of the fastest and most effective methods, but there is another side of the coin - not all representatives will be ready to pay the same cost.
Activities are performed two types - one member may be extended or increased width.Activities are conducted under local anesthesia.The maximum that a man can trust is +4 cm.
- Expansion
This is a special device to increase the penis.It easily extends fabrics and people to avoid discomfort increasing the size.A good choice to increase membership without cream.The expansion sets give long -term results.But it must be used for a few hours a day.This may not be convenient for every man.The device exists in three types (waist, ring and vacuum), each is different.
Doctors' opinions on penis increase
Of all the ways mentioned to increase members, doctors honor the influence of vacuum pumps and Kegel exercises.Yes, the then contributes to the increase in penis, but to strengthen.
All experts in the field of intimate consideration of penis enlargement problems eliminate diseases.The model can be called a man without a long and thick organ, but without potential weakness and erection function.
Lifestyle and nutrition
Most likely, most people do not know that his lifestyle and food behavior affects human sex systems.
A lot of fatty foods, alcohol and a small level of movement can quickly lead to helplessness.It must be maintained, and the erection is frequently stimulated.To do this, you need to eat as much as useful as possible.Among these products can be distinguished:
- Ginger;
- Seafood;
- Natural protein;
- Vegetables and fruits;
- Different nuts.
It is known that the smoking leads to penis circuits, and reduces it not only intuitive.And an hangover due to an increase in alcohol dose will provide a man who lacks sexual desire.
In addition, excess weight also reduces the vision of the penis and beer belly will not allow it to use it in the whole force.
Kegel exercises during the day will improve blood flow and do not allow intimate muscles to shrink.A simple morning exercise will support the body in good shape.The greater the width of the male body, the worse he.
Exclusive female opinion
Admittedly, fair sex is seriously paying attention to the growth of Muslims in just a few cases: Sex gives them pain or does not bring any feeling.
Pain is the result of a long or large phallus.And the absence of feeling is only about the inexperience of a man, and this is not sized.Therefore, men should also pay attention to female physiology.During sex, you can test postures and techniques, and then everything will be great.
Summary
Can increase the size of the penis?The answer is yes.But people cannot, but considering that all procedures and massage should be done regularly.And if a man doesn't even have the power for a simple warmth in the morning, it is not likely that he is enough for a long time in terms of intimate massage, etc.
For many men, their own sexual dignity parameters have a great meaning.But in reality, do not seriously hide these details.It is better to pay attention to the ability to use this agency, and then even the average and small volume will not become an obstacle to get real joy in bed.